You prepared for this test all night, you knew all of your facts, but now you can’t remember any of them. This feeling of hopelessness makes you panic even more. What could you have done to fix your anxiety?
You can take control of test anxiety so that your performance on a test reflects your real standing in that course. If excessive levels of test anxiety persist, however, talk to a counselor for some specialized help. Our College Counseling Office is always available for students. Go to the Counseling website.
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