We found 2 classes for your selected search criteria
| EXS215 | Resistance Training and Recovery Techniques | 3 Credits | |||||
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Fundamental methods for safe and effective instruction of resistance, functional, and athletic conditioning exercises. Application of foundational principles of physiology and kinesiology. Overview of warm-up, cooldown, and recovery techniques. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor. |
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| Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
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16021
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Dobson Campus
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Hybrid
Lecture/Lab
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09/03/2024 - 12/13/2024
Fall Flex Start |
TuTh
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10:30 AM - 11:45 AM
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Closed |
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Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class Fee: $15.00 |
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34610
|
Dobson Campus
|
Hybrid
Lecture/Lab
|
09/04/2024 - 12/13/2024
Fall Flex Start |
MoWe
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1:30 PM - 2:45 PM
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Open 10 of 15 |
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Notes: Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information. Class Fee: $15.00 |
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