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FON100 Introductory Nutrition 3 Credits

Introduction to the science of food and human nutrition. Current sustainable dietary recommendations and applications for maximizing well-being and minimizing risk of chronic disease throughout the life cycle. An overview of the nutrients, emphasizing the importance of energy and fluid balance, and optimal functioning of the digestive system. Understanding factors that influence food intake in different cultures. Methods for evaluating credibility of nutrition claims, a focus on modern food safety and technology practices, and a worldview of nutrition are included. Emphasis is on personal dietary behavior change for a holistic life of wellness. Prerequisites: None.

Class Location Delivery Dates Days Times Instructor Availability
26479

Online Course

Online (On Your Time)
Lecture
01/13/2025 – 03/07/2025

Spring

Kim L. Heintzman

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Students may contact instructor at: kimberly.heintzman@mesacc.edu

26478

Online Course

Online (On Your Time)
Lecture
01/27/2025 – 05/09/2025

Spring Flex Start

Kim L. Heintzman

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 26478 Students may contact instructor at: kimberly.heintzman@mesacc.edu

28248

Online Course

Online (On Your Time)
Lecture
03/17/2025 – 05/09/2025

Spring Flex Start

Kim L. Heintzman

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28248 Students may contact instructor at kimberly.heintzman@mesacc.edu

16062

Online Course

Online (On Your Time)
Lecture
05/27/2025 – 06/26/2025

Summer

Lori Hamilton, Ed.D.

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 16062 Students may contact instructor at: lori.hamilton@mesacc.edu. Online FON100 classes do not require proctored exams.

22315

Online Course

Online (On Your Time)
Lecture
08/25/2025 – 10/17/2025

Fall

Kim L. Heintzman

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 22315 Students may contact instructor at: kimberly.heintzman@mesacc.edu@mesacc.edu

23669

Online Course

Online (On Your Time)
Lecture
10/20/2025 – 12/19/2025

Fall Flex Start

Lori Hamilton, Ed.D.

Open

24 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 23669 Students may contact instructor at: lori.hamilton@mesacc.edu