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| PED101RT | Resistance Training for Improved Sports Performance | 1 Credits | |||||
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Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor. Prerequisites: None. |
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Course Notes: PED101RT may be repeated for credit. |
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| Class | Location | Delivery | Dates | Days | Times | Instructor | Availability |
|
28513
|
Dobson Campus
Health Improvement Center |
In Person
Lecture/Lab
|
01/27/2025 – 05/09/2025
Spring Flex Start |
MoWe
|
1:30 PM – 2:30 PM
|
Open 9 of 15 |
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Class Fee: $5.00 |
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