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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: HES100 is required for the Personal Training Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
13623
Dobson Campus

HW 848
In Person
Lecture
08/17/2024 – 12/07/2024

Fall
Sa
9:00 AM – 11:45 AM

Chestiny P Fair

Class Started

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
13608
Dobson Campus

HW 851
In Person
Lecture
08/20/2024 – 12/13/2024

Fall
TuTh
10:30 AM – 11:45 AM

Chestiny P Fair

Closed

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13608: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
30955
Dobson Campus

HW 848
In Person
Lecture
01/11/2025 – 05/09/2025

Spring
Sa
9:00 AM – 11:45 AM

Laura Hogan-Kobar

Open

18 of 24
Seats Available

Notes: Class 30955 Reserved for ACE Program. Department consent required.
28250
Dobson Campus

HW 850
In Person
Lecture
01/14/2025 – 05/09/2025

Spring
TuTh
10:30 AM – 11:45 AM

Chestiny P Fair

Open

21 of 24
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 28250: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13607
Dobson Campus

HW 851
Hybrid
Lecture
08/21/2024 – 12/13/2024

Fall
We
12:00 PM – 1:15 PM

Sharon McLaughlin

Closed

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13607: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13632

Online Course
Online (On Your Time)
Lecture
08/19/2024 – 10/11/2024

Fall

Sharon McLaughlin

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: sharon.mclaughlin@mesacc.edu

iBelong Student Success Initiative. Class 13632: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13609

Online Course
Online (On Your Time)
Lecture
09/03/2024 – 12/13/2024

Fall Flex Start

Anthoney Stock

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13609 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13609: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13628

Online Course
Online (On Your Time)
Lecture
09/03/2024 – 12/13/2024

Fall Flex Start

Anthoney Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13628 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13628: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13638

Online Course
Online (On Your Time)
Lecture
10/14/2024 – 12/13/2024

Fall Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13638: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26457

Online Course
Online (On Your Time)
Lecture
01/27/2025 – 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

4 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 26457: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 26457 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26469

Online Course
Online (On Your Time)
Lecture
01/27/2025 – 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

22 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

iBelong Student Success Initiative. Class 26469: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 26469 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26456

Online Course
Online (On Your Time)
Lecture
03/17/2025 – 05/09/2025

Spring Flex Start

Sharon McLaughlin

Open

21 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 26456: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Class 26456 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
HES120 Principles of Physical Fitness and Wellness 3 Credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.
General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
13619

Online Course
Online (On Your Time)
Lecture
08/19/2024 – 10/11/2024

Fall

Michelle Mary Denton

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13619 Students may contact instructor at: michelle.denton@mesacc.edu
13636

Online Course
Online (On Your Time)
Lecture
10/14/2024 – 12/13/2024

Fall Flex Start

Michelle Mary Denton

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13636 Students may contact instructor at: michelle.denton@mesacc.edu
28510

Online Course
Online (On Your Time)
Lecture
01/13/2025 – 03/07/2025

Spring

Michelle Mary Denton

Open

17 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28510 Students may contact instructor at: michelle.denton@mesacc.edu
HES201 Substance Abuse and Behavior 3 Credits

Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
13610

Online Course
Online (On Your Time)
Lecture
10/14/2024 – 12/13/2024

Fall Flex Start

Laura Hogan-Kobar

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13610 Students may contact instructor at: laura.hogan-kobar@mesacc.edu
28512

Online Course
Online (On Your Time)
Lecture
03/17/2025 – 05/09/2025

Spring Flex Start

Laura Hogan-Kobar

Open

23 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 28512 Students may contact instructor at: laura.hogan-kobar@mesacc.edu

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
HES210 Cultural Aspects of Health and Illness 3 Credits

Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.
General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Class Location Delivery Dates Days Times Instructor Availability
13633

Online Course
Online (On Your Time)
Lecture
08/19/2024 – 12/13/2024

Fall

Samantha L. Calvin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13633 Students may contact instructor at: samantha.calvin@mesacc.edu
13637

Online Course
Online (On Your Time)
Lecture
09/03/2024 – 12/13/2024

Fall Flex Start

Sharon McLaughlin

Class Started

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13637 Students may contact instructor at: sharon.mclaughlin@mesacc.edu
26482

Online Course
Online (On Your Time)
Lecture
01/13/2025 – 05/09/2025

Spring

Samantha L. Calvin

Open

17 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 26482 Students may contact instructor at: samantha.calvin@mesacc.edu
26470

Online Course
Online (On Your Time)
Lecture
01/27/2025 – 05/09/2025

Spring Flex Start

Sharon McLaughlin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Honors Program Only

iBelong Student Success Initiative. Class 26470: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

This course will be taught with multiple attendance options. Contact your instructor for more information.

Class 26470 Students may contact instructor at sharon.mclaughlin@mesacc.edu
27638

Online Course
Online (On Your Time)
Lecture
03/17/2025 – 05/09/2025

Spring Flex Start

Samantha L. Calvin

Open

23 of 24
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.

Class 27638 Students may contact instructor at: samantha.calvin@mesacc.edu