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HES100 Healthful Living 3 Credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

Course Notes: Required for Personal Trainer Certificate.
General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
15210
Dobson Campus

HW 848
In Person
Lecture
05/28/2024 - 06/27/2024

Summer
MoTuWeTh
11:20 AM - 1:20 PM

Chestiny P Fair

Class Ended

Notes: Class 15210 ACE Program only.
13623
Dobson Campus

HW 850
In Person
Lecture
08/17/2024 - 12/07/2024

Fall
Sa
9:00 AM - 11:45 AM

Chestiny P Fair

Open

10 of 18
Seats Available

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
13608
Dobson Campus

HW 851
In Person
Lecture
08/20/2024 - 12/13/2024

Fall
TuTh
10:30 AM - 11:45 AM

Chestiny P Fair

Closed

Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13608: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13607
Dobson Campus

HW 851
Hybrid
Lecture
08/21/2024 - 12/13/2024

Fall
We
12:00 PM - 1:15 PM

Sharon McLaughlin

Closed

Notes: Honors Program Only

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13607: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
14795

Online Course
Online (On Your Time)
Lecture
07/01/2024 - 08/01/2024

Summer

Chestiny P Fair

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

iBelong Student Success Initiative. Class 14795: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Students may contact instructor at: chestiny.fair@mesacc.edu
13632

Online Course
Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Sharon McLaughlin

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Students may contact instructor at: sharon.mclaughlin@mesacc.edu

iBelong Student Success Initiative. Class 13632: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13609

Online Course
Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Tony Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13609 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13609: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13628

Online Course
Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Tony Stock

Closed

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13628 Students may contact instructor at: anthoney.stock@mesacc.edu

iBelong Student Success Initiative. Class 13628: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong
13638

Online Course
Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Sharon McLaughlin

Open

12 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

iBelong Student Success Initiative. Class 13638: is part of “iBelong” utilizing an iPad to complete coursework. Please visit our iBelong website for more information on student iPad checkouts. https://www.mesacc.edu/ibelong

Students may contact instructor at: sharon.mclaughlin@mesacc.edu
HES120 Principles of Physical Fitness and Wellness 3 Credits

Stress basic, lifetime health and skill-related components of fitness to achieve total wellness. Topics include nutrition, weight control, exercise and aging, cardiovascular and cancer risk reduction, stress management, prevention of sexually transmitted diseases, substance abuse control, and overall management of personal health and lifestyle habits to achieve the highest potential for well-being. Prerequisites: None.
General Education Designations: Social-Behavioral Sciences [SB]
Class Location Delivery Dates Days Times Instructor Availability
13619

Online Course
Online (On Your Time)
Lecture
08/19/2024 - 10/11/2024

Fall

Michelle Mary Denton

Open

2 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13619 Students may contact instructor at: michelle.denton@mesacc.edu
13636

Online Course
Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Michelle Mary Denton

Open

18 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 13636 Students may contact instructor at: michelle.denton@mesacc.edu
HES201 Substance Abuse and Behavior 3 Credits

Principles and factual bases of drug use and abuse. Physiological and sociopsychological effects of drug use and law enforcement of drug abuse. Consultants used extensively to enrich course. Prerequisites: None.
Class Location Delivery Dates Days Times Instructor Availability
13610

Online Course
Online (On Your Time)
Lecture
10/14/2024 - 12/13/2024

Fall Flex Start

Laura Hogan-Kobar

Open

16 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13610 Students may contact instructor at: laura.hogan-kobar@mesacc.edu
HES210 Cultural Aspects of Health and Illness 3 Credits

Examines how culture influences health and illness, health care practices, barriers to health care, interactions with health care professionals, and health disparities in the U.S. Prerequisites: None.
General Education Designations: Cultural Diversity in the US [C], Global Awareness [G]
Class Location Delivery Dates Days Times Instructor Availability
14909

Online Course
Online (On Your Time)
Lecture
05/28/2024 - 06/27/2024

Summer

Samantha L. Calvin

Class Ended

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Class 14909 Students may contact instructor at: samantha.calvin@mesacc.edu
13633

Online Course
Online (On Your Time)
Lecture
08/19/2024 - 12/13/2024

Fall

Samantha L. Calvin

Open

1 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13633 Students may contact instructor at: samantha.calvin@mesacc.edu
13637

Online Course
Online (On Your Time)
Lecture
09/03/2024 - 12/13/2024

Fall Flex Start

Sharon McLaughlin

Open

3 of 20
Seats Available

Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 13637 Students may contact instructor at: sharon.mclaughlin@mesacc.edu